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Photo Credit: The U.S. Army If you're contemplating wether to start rucking or not and are looking for a quick thought of process, look no further cause we've got you...
Ever wondered if you should hit the trail with a weighted backpack or lace up those running shoes? Well, you're not alone! In this post, I share my own journey between rucking and running. We'll...
Photo Credit: Gary Owen Shoulder Pain from ruck marching is common among ruckers and soldiers. It's caused by constant compression of the shoulder straps that can stop blood circulation and injure...
photo credit Ian Mackay You don't need to buy every piece of gear on this list to start rucking. For most beginners, a quality backpack, an appropriate amount of weight, comfortable footwear, and...
How Many Times A Week Should You Ruck? Should You Ruck Everyday?
Photo Credit: Jon West Rucking everyday is not recommend. However it can be useful if you need to achieve your goal in a short period of time. Should you do it, consider rucking for shorter...
1. prAna Zion Stretch Pants prAna, an environmentally conscious California based company, has been in the game since 1992. The prAna Zion pants are made from 97% Nylon and 3% Spandex. Why should...
