Rucking completely changed how I look, move, and think about fitness. At my heaviest, I was out of shape, constantly tired, and stuck in a cycle of short-term programs that never lasted. I had...
Category: Guides
Photo credit: C.C. Chapman Let me tell you how I got into rucking—it all started when I randomly stumbled upon this Goruck event online. I registered because, why not. Tried it out for the first...
Photo Credit: Travis AFB Lately, I've noticed that more seniors are joining us in ruck clubs and other rucking events. While the majority of the folks with us are in their late 20's or 30's, it...
Photo Credit: C.C. Chapman Table of Contents:What is a Ruck Club?Why I chose to Join a Ruck ClubHow to Find and Join a Ruck Club Near YouMy Advice on Finding the Right Ruck ClubFind a Ruck Club...
When you ruck, your calves are one of the muscle groups that get pushed the hardest. While rucking definitely engages several different muscles, few are worked as hard as the calves. Let's out more...
The Norwegian ruck march event is held by many organizations with strict standards. It has a long history as it started off as a military strategic objective, however it has evolved to become an...